Michael Douglas On Death – 20191010


Michael Douglas! Michael is a 53yo primitive skills teacher, community mentor, and educator. I met him at his Maine Primitive Skills School and have been following his work ever since. We do not discuss the decade-old charge against him: please listen to the intro for further details. During this conversation, we discuss the importance of shared story, how community reverses entropy, and why the sacred question should guide us all.

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On parental physicality (or baby chronicles: Part Nine)

To train for parenthood, I would recommend a training regimen of carrying a 15# dumbbell or kettlebell. Varying methods of holding the object, maybe by the handle, cradled against the chest, or even gentle dancing. Doesn’t matter, just keep holding it and don’t put it down.

Carry this object for increasing amounts of time. Maybe start with one accumulated hour of carrying every day. Build up to a few long (30+min) holds in there. Keep that thing close and with you all day.

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On newborn reflections (or baby chronicles: Part Five)

So much has occurred over the past 13 days of life. I could write dozens of 500+word reflections without scrubbing the bottom of the pot for material. However, as a new parent of a newborn, I have neither the energy nor the dedicated time to start such an endeavor. So rather than jumping headlong into one topic, I will list some quick points to broadly cover the gamut of the past two weeks. Also, this better reflects my scatter-brained mind-space.

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On a letter from past self and to future self, once again

Dear Past Eugene,

There is no way to prepare for the changes that you face ahead. The path to now, Current Eugene, is long and circuitous. You write “no two dogs, just a cat and an Andre.” Now, we have one dog, no Andre, and a baby on the way.

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Ashley Caron On Death


Ashley Caron! Ashley is a 36yo Burly human, athlete, and badass mom. I met Ashley through her spouse, Michael, a previous interviewee on the podcast who is equally motivated and inspirational. During this conversation, we discuss the challenges of motherhood at 26 versus 36, the early death of her uncle, and why she wants desserts on her deathbed.

I hope you enjoy! 🙂

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