On lobsters and uncomfortable messages

While struggling with the new pressures of second year, a friend sent me a video about lobsters and growth. If you are struggling or feeling pressured, I highly recommend the 90sec story. The message of discomfort as a signal for growth has stuck with me. Now, in the final block of second year with a test tomorrow and on the road to Step, I finally feel like I’ve grown into a new shell.

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On the end of a long month

November 2016 is finally in the rear-view mirror. It’s been a long and challenging month, but with the solstice ahead and winter break only two weeks away, I can revel in the fact that the grind will pause. So here’s a stream-of-consciousness reflection.

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On the rhythms of life and riding the wobble (or the end of my CrossFit Gaspar journey and the start of Jiu Jitsu)

Goodbye CrossFit Gaspar. I love you all.

Hello Brazilian Jiu-Jitsu. This going to be a wild ride.

Continue reading “On the rhythms of life and riding the wobble (or the end of my CrossFit Gaspar journey and the start of Jiu Jitsu)”