Becky Orton On Death

Becky Orton! Becky is a 45yo mother, CrossFitter, and member of the Church of Jesus Christ of Latter-day Saints. I met Becky while coaching at CrossFit Juggernaut in NH before entering medical school: she and her daughter would workout together and I initially thought they were sisters! A testament to her energy and love of life.

During this conversation, we discuss motherhood and the story of her eight children (four biological and four adoptive), the experience of losing Ben, and the rewards of fostering medically fragile children.

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John Giacalone On Death

John Giacalone! John is a 34yo husband, coach, and observer of patterns. I met John through mutual friends when I tweaked my neck after moving up to PA. Here, he is known as the Mobility Doc and the founder of the Lehigh Valley Barbell Club.

During this conversation, we discuss his vision for the future of both physical medicine and the world at large, speaking with his dying grandfather on the day of his wedding, and why he wants to be the guy that nobody knows.

I hope you enjoy! 🙂

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On a New Year (or winter break in Yuba City)

After leaving the warmth of a Florida winter, with a quick layover in Minneapolis, we arrived in Northern California on the 28th. Yuba City, which is north of Sacramento (or ‘Sac’ as the natives say), is less a city and more a collection of orchards and rice paddies with some low buildings sprinkled in. My partner’s family lives in a small ranch home nestled between rows and rows of pruned trees waiting out the cold. Here, we enjoyed the second half of winter break with deliciously cold showers, slow wifi, and lots of comfort food.

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Stephen Grow On Death

Stephen Grow! Stephen is a father of two, a follower of Christ, and a loving husband. In this conversation, we discuss the difficulties and benefits of homeschooling, the difference between being a Christian and having a relationship with Jesus, and how a hug can change a life.

I hope you enjoy! 🙂

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Eugene Kim On Death

Eugene Kim! Eugene is a rising second year medical student at USF, a coach of crossfit and crew, and the initiator of this podcast! This week, Mackenzi Frost (previous On Death interviewee) turns the four prompts on your usual host for a delightful and sometimes rambling conversation on teaching versus coaching, love versus fear, and the value of a practice.

I hope you enjoy! 🙂

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On the rhythms of life and riding the wobble (or the end of my CrossFit Gaspar journey and the start of Jiu Jitsu)

Goodbye CrossFit Gaspar. I love you all.

Hello Brazilian Jiu-Jitsu. This going to be a wild ride.

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Randall Sheffield On Death

This week On Death, we chat with Randall Sheffield and hear his responses to the four prompts! Randy is one of my best friends within medical school, and an outstanding coach and athlete. Thoughtful, kind, and humble a few ways to describe him. During this delightful conversation, we talk about travel, love, and family.

I hope you enjoy!

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