
MS2: Intro
- On catching up again and again (or the calm before the MS2 storm)
- On pushing the boundaries and crossing the line (or a slice of humble pie as second year begins)
MS2: Course Five
- On getting my groove back (or returning to my practices)
- On a fledgling romance (or an open love letter to my partner)
- On the grind (or wishing that I were better)
- On the learning curve
- On cut hair (or a meditation on identity)
- On acquiring difficult skills
- On a writer that doesn’t read
- On decompressing and readjusting (or Course Five: a post-mortem)
MS2: Fall Break
MS2: Course Six
- On a cold baby
- On a letter to future self
- On placeholder entries
- On Starcraft and Jiu-Jitsu
- On old man tears
- On giving thanks
- On Thanksgiving break
- On the end of a long month
- On practicing while hurt
- On a well-deserved break (or Course Six: a post-mortem)
MS2: Winter Break
- On Christmas (or winter break in Jacksonville)
- On 2016 (as told through weekly reflections)
- On a New Year (or winter break in Yuba City)
MS2: Course Seven
- On ramps (or merging into the traffic of responsibilities)
- On a tree a day
- On lobsters and uncomfortable messages
- On game day (or my first Jiu-Jitsu competition)
- On relaxing for long-term gains (or the perspective of competition)
- On a minor concussion
- On social weekends (or the start of Step Countdown)
- On a maternal grandfather
- On happiness and appreciation
- On the change of seasons (or Course Seven: a post-mortem)
MS2: Step One
- On Wim Hof and Chill (or 29 days to Step One)
- On time dilation (or 22 days to Step One)
- On bitter pills (or 15 days to Step One)
- On necessary atrophy (or 8 days to Step One)
- On delaying the inevitable (or 18 days to Step One)
- On a goodbye to Tampa (or 11 days to Step One)
- On the move (or 12 days to Step One)
- On the final stretch (or 5 days to Step One)
- On the other side (or 2 days since Step One)
MS2: Outro
- On quiet transitions (or the end of second year)